Whole body vibration machines are a popular and effective way to spend less time exercising to get in shape fast. These machines have vibration plates which create high-frequency vibrations, which causes rapid and involuntary muscle contractions. This imitates the effects of traditional exercise with less exertion. There are a wide variety of whole body vibration machines. While many of these can help you to achieve good results- we’ve put together a list of the best whole body vibrations machines you can find on the market today.
But first, some more information on Whole Body Vibration Therapy.
The Science & History of Whole Body Vibration Therapy
Whole Body Vibration Therapy (WBVT) is a passive mode of exercise. By ‘passive,’ we mean that something is being done to the user- rather than the user doing the activity themselves. Massage, for example, is a passive treatment- whereas lifting weights or running is active. During WBVT users can lay down, stand or sit while a motorized platform vibrates rapidly. This therapy is based on the idea that rapid vibrations will force the muscles of your body to contract as a response to the rapid vibrating motion.
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WBVT has been used by NASA for many years to help astronauts to maintain their muscle and bone density while spending long periods of time in low gravity or zero gravity environments. But the concept behind WBVT is much older, going back to before the 19th century. However, modern research and development for today’s WBVT technology is no older than 20 years.
There are two categories of WBVT; physiotherapy, which uses vibrations to stimulate tissues, without requiring active exercise; and Whole body vibration training, which, uses mechanical vibrations combined with positions that do induce muscular exercise.
There are two main types of vibration that can be used. They are;
- Lineal – up and down movement
- Pivotal – a “teeter-totter” movement
Either vibration type can be used at high or low frequencies.
Now, let’s talk about today’s highest quality Whole Body Vibration Therapy machines! There is a huge variety of whole body vibration machines for customers to choose from. But when you’re looking to invest in your health, wellbeing, and overall fitness- it is best to choose carefully and find a machine that best suits your budget, lifestyle, and health and fitness needs. These top of the line whole body vibration machines vary in both size and in the features offered. However, all of them have earned glowing reviews and are sure to give you amazing results that you can see and feel. Start working out smarter today with your ideal whole body vibration machine!
Buyer’s Guide to Whole Body Vibration Machines[tablepress]
NitroFit Deluxe Plus – $1,900.00
Sturdy, handsome, and well built in its design, this device is loaded with many impressive workout features. It comes with a Programmable 10 minute timer and Body fat program, Heart rate monitor, intelligent Scan mode, and 5 Preset functions. While The Professional Dual Motor Whole Body Vibration Machine is quite a bit higher on the price range than the others on this list, it is also likely to be the most reliable, versatile and effective. The Professional Dual comes with a full one year warranty and six terrific workout programs. It features two powerful motors and a staggering 120 speed settings- one for each of its two high-end motors. It also comes with a simultaneous display of the current program, elapsed time, and current speed settings. Owners of this top notch vibration machine say that it is an excellent workout device that delivers amazing workout sessions in a short amount of time. Some complain that the manual does not explain much of the use and maintenance of this machine, but it is durable enough and reliable enough to see you through the getting to know it phase.
- Full length Premium exercise mat
- Vibration dampener surface mat
- Informative fitness poster
- Embroidered towel
NitroFit Pro – $999.00
Lightweight and simplistic in design, the Merax Whole Body Vibration Platform Machine 2000W comes with 10 effective and different fitness programs and broad range of different variances in both speed and the intensity of vibration. It features an easy to use programmable console with a window display and delivers an impressive range of vibration speeds between 1 and 99. Like all of the products on this list, this Whole Body Vibration Therapy machine has clinically proven to improve circulation, burn fat, and reduce both stress and anxiety. Merax Whole Body Vibration Platform customers have almost unanimously given this machine a solid 5 star rating.
- Oscillating Platform
- Step Counter: measures distance traveled in miles
- Calorie Counter
- Variable Speeds
- Durable steel frame construction
- Pre-Set Programs
- Easy to read LED Display
Tone N Go – $365.00
Wonderfully compact, well built, and unobtrusive, the Merax Full Body Vibration Platform Slim Fitness Machine offers much of the same benefits of the 2000W model, at a somewhat more affordable price. It is ideal for those who are looking for a good workout machine that does not take up a lot of room in your home, office, or hotel room. It can be used in nearly any available space and can be easily stored away due to its supremely compact and lightweight size. The Merax Full Body Vibration Platform Slim is perfect to tone muscle, build muscle, help users to lose weight loss, and effect the reduction of unsightly cellulite. Those with medical conditions resulting in unsteadiness are advised to use low settings at first, as this machine has no handholds to grab onto. Merax Full Body Vibration Platform Slim owners rate it between 4.5 and 5 stars for its low price, amazingly compact design, and great functionality.
- Voltage rating: 110V
- Maximum Power: 200W
- Plate Vibration Frequency: 5-15hz
- Weight Cap. 250lbs
- Net Weight: 37lbs
PULSER 2 – $1,900.00
Available in either white or black, this is a strikingly attractive fitness machine. The Axis-Plate E6600 Dual Motor Whole Body Vibration Platform Machine is a top of the line vibration therapy machine with many advanced features that make it one of the finest whole body vibration machines available on the market today. It has two powerful electric motors which run on a staggering 1500 watts of power, deliver 60 speed settings, three excellent pre-programmed workout sessions, three flexible user-programmable workout sessions, and a computerized Body Mass Index analyzer. The Axis-Plate E6600 has earned a 4 out of 5 star rating from its users. Customers say that it is both easy to use and simple to set up. The dual-control panels which control the speed and motion in any nearly position you choose go a long way to set the Axis-Plate E6600 apart from the competition. Coming in at near the top of the price range, this machine is ideal for those who are willing to make an investment in health and fitness. This is a top of the line luxury home vibration machine.
Advanced Features Include:
- Advanced LED display panel
- Vmax Certified “Continuous Duty” components
- Powerful dual drive system with Premium Oscillation and Spiral Vibration
- Rugged all-steel construction
- 9 pre-set fitness programs and 3 user programmable sessions
- Innovative and unique ergonomic handlebar for superior support
- 58% increase in usable platform space versus the Vmax Trio to allow maximum range of exercise postures and movements
- Advanced 2nd generation microcomputer control panel with rotary speed dials for rapid speed control
- 60 adjustable speeds for each motor, that’s over 3700 total speed combination
Why Whole Body Vibration is a Superior Approach to Fitness
These modern whole body vibration machines represent the industry’s latest technology in the continuing effort to advance an ancient medical and fitness concept that people have been working to perfect for thousands of years.
Some people may well remember belt vibration machines in the 70s and 80s. These used the vibration therapy concept that we’re talking about, but machining techniques and available technology were such that users were not subjected to the right level of vibration in order to engage full body muscular engagement.
The advanced whole body vibration machines we offer here are different in two important ways. One, the vibration mechanism is much stronger and faster than old dual rotary machines with a belt attachment, and they deliver a more focused type of vibration. That is to say, modern WBVT really vibrates, rather than just shaking you around. The other way they are superior to the older machines is that they apply the vibration to the feet, rather than the hips. The upper hip area is very close to the body’s center of gravity, that means that the old machines were engaging the user at their greatest point of maneuverability. To put it simply, users of the old body vibration machines could simply do the hula and avoid engaging all of the muscles of the body. It’s much better than having to use a medical alert system, as those machines are very pricey- and didn’t really match up to the expectation.
The vibration mechanisms of today’s WBVT machines are far superior to those of older models. The mechanical components are much more firmly built, allowing very little to no mechanical play. This means they are solid, strong, and durable. They are also much stronger, meaning the user to be powerfully affected from head to toe using these devices. And the vibration is much tighter and of a higher frequency. The human body cannot maneuver in concert with the vibration. Put simply, you will not be able to dance your way out of the exercise the way users could on older machines, and that’s why today’s WBVT devices are different.
By locating the center of the vibration beneath the feet, the user is forced to engage all of the muscles of the body- including the arms with machines that feature a handlebar system. To understand just how effective this is as an approach to fitness, try flexing all of the muscles in your body at once. We’re sure you’ll find that it educes an incredible strain. Part of what makes this so difficult is the mental activity required to activate all of the muscles of the body at the same time. You probably can’t even find all of the muscles of your body since there are well over 600 of them! Our nervous systems really are not made to use the musculoskeletal system this way. That’s why a WBVT machine is designed to get the user to do this automatically. And best of all, this very intense form of exercise only requires you to devote between five and fifteen minutes of your time each day to deliver extraordinary results.
These sophisticated exercise machines are ideal for people with busy lives who do not wish to devote enormous amounts of time to going to a gym and the untold expense of monthly fitness club membership- on top of having to buy new running shoes every month.
Whole body vibration therapy will improve your circulation, tone all of the muscles of your body, and it does all of this with very little impact on your free time and social life. Simply put, it is a modern form of exercise for modern people.